Body Talk

a transparent, yellowish capsule, likely a supplement
Fish Oil & Omega-3

Ethical Nutrients Fish Oils - High Quality Fish Oils

We know that for you to get quality results, you need a quality product which is why our Ethical Nutrients fish contain therapeutic levels of omega-3 and only use small fish species sourced using s...

Pain & Inflammationa tired woman standing up straight holding her lower back in pain

Harnessing The Power of PEA For Pain

When it comes to chronic nerve pain and inflammation conditions, the body’s levels of PEA tend to decline and may not be sufficient enough to have an effect on pain. Taking PEA to supplement the bo...

General Wellbeinga woman sitting in the sun while drinking a coffee

Why self-care is not selfish

We still live in a time where “hustle culture” is seen as the norm. Working long hours, being available at all times and putting everyone else’s needs before our own is often glorified and being co...

Magnesium & Musclesa mother and young child looking at a laptop

The wonders of magnesium for stress

It’s difficult not to feel stressed to some degree thanks to the pressures we face in our busy, modern lives. Overworking, the cost of living, facing big changes or the compulsion to be connected 2...

Immune Healtha little girl covering her eyes with orange slices

Building your child’s immune system

The main reason young children develop illnesses more often is that they have immature immune systems and are constantly being exposed to new environments and germs that they’ve never encountered b...

Immune Healthhands holding natural green tea

It’s time to prepare your immune system for winter

As the days get shorter and the mornings get cooler, it’s a good time to start prioritising your immune health. Winter is synonymous with colds, flus and other mild upper respiratory infections tha...

Magnesium & Musclesa tired woman holding a cup of tea

Finding it hard to get the sleep your body needs? Low magnesium could be partly to blame

If you’re having trouble falling asleep or getting a restorative good night’s sleep, it might be worthwhile looking at your magnesium intake. A new study suggests that low magnesium could be partly...