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Who wouldn’t love more energy? To wake up and jump out of bed in the morning full of energy would be a dream for many people!
It is estimated that more than 50% of people consider fatigue to be an issue, with 20% of them experiencing chronic, ongoing fatigue lasting six months or longer. Are you one of these people? If so, read on, because we can give you some tips to help super charge your life. |
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| Occasional periods of fatigue can occur if the mechanisms which provide your body with energy are not working effectively. The result is that everything slows down, both physically and mentally, and day-to-day functioning becomes harder and harder. |
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The energy that keeps you going mentally and physically is produced in every cell of our body in organelles known as mitochondria. You can think of the mitochondria as the powerhouses in every cell – they produce the energy or electricity that keeps your body powered up. When each mitochondria is functioning in top condition, this gives you a huge amount of energy – more than enough to keep you feeling good! If however the mitochondria aren’t working as well as they could be, you may be occasionally feeling tired and flat. |
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Ethical Nutrients uses a naturally fermented coenzyme Q10 (CoQ10) in its supplements. This is important because only naturally fermented CoQ10 is identical to the body’s own naturally-occurring CoQ10. What this means for you is that this naturally fermented CoQ10 will give you better results, quicker. |
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Before you buy any CoQ10 though, it is important to check what your CoQ10 is mixed with as this can affect how easily your body absorbs it. Ethical Nutrients Hi-Strength Coenzyme Q10 is suspended within a natural, vegatable oil base. This is good news because CoQ10 is a fat soluble nutrient, therefore having an oil base increases absorption and availability of the nutrient. |
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Ethical Nutrients Hi-Strength Coenzyme Q10
can help give you a quick energy boost! |
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Everyone has the odd day where we feel tired, but if you have prolonged periods of fatigue, where you feel flat and lethargic even though you have had time to rest and recover, then it might be time to look at what is causing this. The most common cause of long term low energy is STRESS. |
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Stress has an effect on not only our nervous system but also on our energy. Stress may be in the form of mental stress such as studying for an exam, physical stress such as running a race, or physiological stress such as suffering from an infection. Many people when stressed lack motivation and feel flat and tired. How often when we are stressed do we push the snooze on the alarm clock because we don’t feel like getting out of bed in the morning? If stress has zapped your energy, take Ethical Nutrients Ginseng 5 Exhaustion Relief. |
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Ethical Nutrients Ginseng 5 Exhaustion Relief is a fantastic combination of five ginsengs – Korean, Siberian, Chinese, Indian, and American. This combination of ginsengs can help you deal with the symptoms of stress when you are feeling exhausted and run down. This herbal formula can support the adrenal glands and will give you more energy if you have been stressed. Ethical Nutrients Ginseng 5 Exhaustion Relief increases the body’s resistance to stress while acting as a general tonic – the dosage is simply one capsule twice per day!
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Ethical Nutrients Ginseng 5 Exhaustion Relief is great
when you have been stressed and feel flat and lack energy. |
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To keep your energy up, day after day, remember to: |
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Eat a healthy, well balanced diet and drink plenty of water throughout the day to maintain good energy supplies.
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Reduce refined foods, sugars and stimulants, such as coffee.
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Exercise for 30 minutes most days of the week to increase your energy while maintaining healthy moods.
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Get adequate sleep each and every night. Our body needs a certain amount of sleep each day to function correctly – to repair and recharge. A sleep cycle of eight hours is recommended.
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Ethical Nutrients Hi-Strength Coenzyme Q10 is a fantastic energy booster that maintains the body’s energy production mechanisms and supports the mitochondria in every cell for those occasional bouts of fatigue.
If fatigue is becoming a long term problem however, we need to look at addressing the underlying cause. Lack of energy can often result from excessive stress. Being in a constant state of stress can leave you with little time to relax. Ethical Nutrients Ginseng 5 Exhaustion Relief is great for when you feel flat and lack energy due to stress.
So whether you just get the occasional bit of fatigue, or even if low energy is an ongoing problem for you, Ethical Nutrients has a natural medicine to give you back your get up and go!
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This newsletter is available on a monthly basis to provide insightful information that can hopefully make a difference in your own life or that of someone you care about. If you know of someone who you think would benefit from this information, please feel free to forward this newsletter to them. Alternatively, they can register for their own copy of future issues at www.ethicalnutrients.com.au
To find out more about Ethical Nutrients Professional Natural Medicines and the products the range has to offer, visit www.ethicalnutrients.com.au or call Health World Limited on 1800 777 648 for more information.
To register or unsubscribe to the Ethical Nutrients Healthy-E-News click here. |
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* Use only as directed. Always read the label. If symptoms persist, consult your Healthcare Professional. Available at all good Pharmacies and Health Food Stores.
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