Sore throats and coughs and colds seem hard to escape during the change of season. However there may be ways you can help support your immune system.
Boost your Immune System
A healthy, balanced diet with lots of fruit and vegetables, regular exercise, plenty of water, keeping your stress levels under control and taking the correct supplements may all help maintain a strong and healthy immune system.
What Supplements may Assist?
Ethical Nutrients Immune Defence Cough Cold Relief is a strong immune defence formula that may help improve your immune system function. This product contains a potent combination of the immune supporting herbs with Andrographis, Siberian Ginseng and Echinacea as well as Vitamin A and Zinc. Take one tablet everyday to help maintain general wellbeing.
Zinc is one of the essential minerals necessary to help keep your immune system strong. Taking a supplement containing zinc may help boost your immune system and reduce the duration and severity of colds.
How do I know if I’m Zinc Deficient?
Ethical Nutrients has formulated a liquid taste test (Zinc Test) that helps to determine your zinc levels. If your zinc levels are low, Ethical Nutrients Zinc Fix is a great tasting raspberry or orange flavoured zinc drink that will help restore your zinc levels.
What if I already have a cold?
If you are experiencing tiredness, sleeplessness, sore throat, headaches, persistent coughs and sinusitis associated with colds, then Ethical Nutrients
Immune Defence Cough Cold Relief is a potent immune boosting formula including zinc to help reduce these symptoms and improve your immune defences. Take two tablets everyday while you have a cold to help relieve symptoms. Don’t forget to keep well hydrated while you are experiencing symptoms of a cold and to continue with a healthy and balanced diet with lots of fruit and vegetables.
Ethical Nutrients Professional Natural Medicines are only available from Pharmacy and Health Food stores, where you can get informed advice about improving your health through diet, lifestyle and supplementation.
As seen in the Body & Soul magazine